Honey, I can take flights now....(親愛的我終於敢坐飛機了!)

Updated: Jun 26, 2019


(中文在下方....)


Taking flight is very common to many people, but for some people it's almost impossible , or even nightmare, so do speak. The reason of not being able to take airplane may arise from certain accident. If not, most likely it is caused by stress or fear...it's sort of transformation of fear and stress. People travel and take flights, if one member of the family is not able to do this, it limits their selection of travelling.


This case here was she hadn't been on the plane for nearly 10 years. The car was flipping in a car accident. Right after she recovered she took the flight that was very very bumpy, which reminded her of THAT very car accident - the shocking experience connected with flight taking. After that, she never had the courage to the flight again.


This time I utilized hypnosis technique (I have several methods for get ride of fear and anxiety. Hypnosis is only one of them.) The whole process was very difficult. Only let her "imagine herself" on the airplane - her whole body had syndromes of 1) difficulty breathing 2) hands shaking and sweaty 3) feet not able to move. WHAT IF she is really on the airplane?


We dealt with each syndrome with associated emotions. The first part of hard time breathing had about 10 obstacles, and not to mention the second and the third syndrome. In this situation, all we can do is "be patient" and "be there for her with love". Helped her overcome blockages one after another, one after another.


This girl was so cute. The syndrome of difficult breathing became "the heart with angle wings"; the shaking and sweaty hands turned into "hands wore magical gloves"; the feet not able to move worked together with "the heart with angle wings" and "the hands wearing magical gloves", so 3 of them cooperated and could quickly leave any uncomfortable situation! In the end, we even had this very last resort - three of them could take the golden skateboard to fly away, as fast as the light speed IF necessary. The whole process took about an hour and a half; then she overcame the fear of flight taking.


You may be curious, how do I know she is not afraid anymore? I asked her "What does it feel like if you were in the airplane now?" She said "I am reading quietly!" I asked "How about the symptoms?" She said, "It’s ALL gone!" It’s just like letting yourself imagine standing on the cliff, people with fear of height would start to feel scared, legs get weak, hands start shaking and heartbeat accelerate. This is exactly the same situation!


Both of us are extremely happy with the result. This fear bothered her almost 10 years, and we completely made it go away within two hours!


In fact, any fear, anxiety and stress can all be cured; as long as you are willing to face it and deal with it.


~~~ Welcome to make appointment with me; let's overcome your fear together~~~



坐飛機對很多人來說是一件稀鬆平常的事,但是對於某些人卻是遙不可及的夢想,或者更精確的說個惡夢。不敢坐飛機的原因可能起源於某事件,也有可能不是,但對於現在的人常常出國旅行,若無法坐飛機全家出遊的確是不小的困擾。這位個案大概將近10年沒有坐飛機了。在一次車禍中車子翻覆,身體好些後再次坐飛機的那一次;全程很多亂流,那種驚嚇與車禍事件做連結,造成心理上障礙,於是她再也沒有勇氣再坐飛機了。


這次主要用催眠的手法來協助她(對於治癒恐懼我有幾個方法,催眠只是其中之一),整個過程只能用困難重重來形容。請她先『想像』在飛機上,只是想像,就足以讓她1)呼吸困難、喘不過氣 2)手非常抖 3)腳不太能動,更不用說如果現在就坐在飛機上。


針對這三個部分我們各別處理並移除情緒,光是第一個部分大概就有10個障礙,而且還沒有處理第二個與第三個部分。針對這樣的狀況只能「耐心」加「愛心」;協助她克服一件又一件的阻礙。


這個個案也非常可愛,呼吸困難的部分變成「帶著翅膀的心臟」;手發抖加冒手汗的手,搖身一變變成戴著「神奇手套的手」;而無法移動的腿;則會跟帶著翅膀的心臟,還有神奇手套的手;合作無間的一起快速離開不舒服的地點!最後我們還有一件法寶⋯⋯這三樣東西還可以一起乘坐著金色的,像光速一樣快的滑板快速溜走,如果必要的話。整個過程約一個半小時;就克服了坐飛機的恐懼。


你也許會好奇,又還沒坐飛機怎麼知道她不怕呢?因為我再詢問她想像現在坐飛機的時候有什麼感覺?她回答我:「就安靜地在看書啊!」我又問:「那剛剛那三個症狀呢?」她說:「完全沒有了!而且一點都沒有!」這就好像讓你想像站在懸崖邊,有懼高症的人就會覺得害怕、腿軟、手抖且心跳加速,這道理是一樣的!


我跟她兩個人都超開心的,將近10年的心魔,就在兩個小時以內完全解除!


其實恐懼、不安、焦躁都是可以治癒的;只要你願意面對,也想要解除。


~~~歡迎你來找我;一起克服你的恐懼~~~

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